I’m not going to try out next year, everyone is just better at this sport than me.
I wasn’t invited—I don’t care.
I will… I just haven’t done it yet.
I haven’t decided yet.
It’s not even worth it. There’s not enough time.
I’m taking a nap!
Everybody is looking at me… smarter than me… better than me. I know you hate me!
Your teen will identify their inner struggles and then the thoughts, feelings, behaviors they want to change. Who do they want to be? Together we’ll address target areas one by one. Your teen will learn which tools to use and practice the strategies needed to make decisions that reflect their values.
Focus areas include: embracing a growth mindset, managing emotions, challenging and replacing irrational beliefs, and becoming a stronger, more confident young adult.
