Providing Individualized Plans To Help You Grow
What does our time together look like?
Assess
Our first sessions will be spent assessing the source of what brought you here and your goals. We’ll discuss the feelings you’re having, the situations that trigger them, and the underlying beliefs shaping your experiences. Feelings of self-doubt, indecisiveness, inadequacy, sadness, fear, or whatever challenges you face can be identified and changed at any age.
Plan
Once we’ve identified our target areas, we’ll make a plan. We’ll talk about what you need to move forward and work through the steps you can take to calm your mind and lead a more emotionally healthy life. You’ll discover your many strengths and start to overcome your barriers.
Coach
We’ll work together to give you obtainable goals that help you overcome your obstacle. We’ll celebrate your successes and grow with your failures. The goal being, that each time you come back, you feel closer to the version of yourself you want to be. Until you have the tools you need to do it on your own— although you’ll be welcome back anytime.
Sessions
Youth
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Single sessions are 50 minutes and $150.
🗓 I follow a school-friendly schedule—with after-school and Saturday sessions available during the school year, and daytime sessions offered throughout the summer.
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Book a single session to see if we’re a good fit. If you decide to purchase a package, your first session will be applied to your package price.
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Sessions are 50 minutes. Purchase 6 sessions for $800.
Sessions can be structured in the way that works best for you:
• Full sessions with both parent and child
• Split sessions (part with the parent & child, part with the child only)
• In-person sessions with the child, followed by an online parent session in the evening after bedtimeBasically, if there’s a combination that works best for your family, we can make it happen.
Young Adult
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Single sessions are 50 minutes and $150.
🗓 I follow a school-friendly schedule—with after-school and Saturday sessions available during the school year, and daytime sessions offered throughout the summer.
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Book a single session to see if we’re a good fit. If you decide to purchase a package, your first session will be applied to your package price.
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Sessions are 50 minutes. Purchase 6 sessions for $800.
Parents not interested in their own sessions, but wanting to connect about their teenager’s needs are welcome to use sessions from their young adult package.
Parent
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Single sessions are 50 minutes and $150.
🗓 I follow a school-friendly schedule—with after-school and Saturday sessions available during the school year, and daytime sessions offered throughout the summer.
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Book a single session to see if we’re a good fit. If you decide to purchase a package, your first session will be applied to your package price.
-
Sessions are 50 minutes. Purchase 6 sessions for $800.
Location
In-person sessions are available at my home office in Newbury, Massachusetts—just five minutes off I-95.
I know how busy life can be, and not everyone lives nearby, so I also offer virtual sessions. This flexibility allows me to accommodate parents during nontraditional hours, including evenings. Once you're a client, you can easily switch an in-person appointment to a virtual one if something comes up—because sometimes the day just gets away from us.
Please note: I typically don’t recommend virtual sessions for children under 12. While teens often feel comfortable meeting from their bedrooms, younger children usually respond better to in-person support.
FAQ
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I don’t accept insurance or FSA/HSA cards. However, I’m happy to provide you with a receipt if you would like to submit it to your FSA/HSA for reimbursement. Reimbursement is not guaranteed and completely at the discretion of your FSA/HSA provider.
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No, you are unable to make a payment with your FSA/HSA card. However, I am happy to provide you with a receipt if you would like to submit it to your FSA/HSA for reimbursement. Reimbursement is not guaranteed and completely at the discretion of your FSA/HSA provider.
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Cash, Venmo, and all major credit cards are accepted.
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You can cancel your appointment 24 hours in advance via email for no fee. There is a $75 charge for cancellations made within 24 hours. Thank you for your understanding.
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Of course! Life gets busy and I am happy to accommodate even last minute switches to online appointment. That said, I do not recommend online appointments for children under the age of 12.
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I work with clients on a school-year-friendly schedule: full-time over the summer, and after-school hours once the school year begins. I am happy to accommodate online evening sessions for parents- I know how tricky it can be to schedule appointments with young children.