Providing Individualized Plans To Help You Grow
How Can I Help?
Assess
Our first sessions will be spent assessing the source of what brought you here and your goals. We’ll discuss the feelings you’re having, the situations that trigger them, and the underlying beliefs shaping your experiences. Feelings of self-doubt, indecisiveness, inadequacy, sadness, fear, or whatever challenges you face can be identified and changed at any age.
Plan
Once we’ve identified our target areas, we’ll make a plan. We’ll talk about what you need to move forward and work through the steps you can take to calm your mind and lead a more emotionally healthy life. You’ll discover your many strengths and start to overcome your barriers.
Coach
We’ll work together to give you obtainable goals that help you overcome your obstacle. We’ll celebrate your successes and grow with your failures. The goal being, that each time you come back, you feel closer to the version of yourself you want to be. Until you have the tools you need to do it on your own— although you’ll be welcome back anytime.
Sessions
Youth
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Single sessions are 50 minutes and $150.
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Book a single session to see if we’re a good fit. If you decide to purchase a package, your first session will be applied to your package price.
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Sessions are 50 minutes. Purchase 6 sessions for $800.
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Parents not interested in their own sessions, but wanting to connect about their child’s needs are welcome to use sessions from their youth package.
Young Adult
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Single sessions are 50 minutes and $150.
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Book a single session to see if we’re a good fit. If you decide to purchase a package, your first session will be applied to your package price.
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Sessions are 50 minutes. Purchase 6 sessions for $800.
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Parents not interested in their own sessions, but wanting to connect about their teenager’s needs are welcome to use sessions from their young adult package.
Parent
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Single sessions are 50 minutes and $150.
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Book a single session to see if we’re a good fit. If you decide to purchase a package, your first session will be applied to your package price.
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Sessions are 50 minutes. Purchase 6 sessions for $800.
Location
In-person sessions are available at my home office located in Newbury, Massachusetts, just 5 minutes off I95.
I know how busy our days can be, so online sessions are also available. This allows me to accommodate parents during typically off hours. Also, once you’re a client, you can easily change your in-person appointment to an online appointment at anytime. Like I said, the day sometimes gets away from all of us.