Nice to meet you

I’m Sarah Byrnes and I’ve been a practicing educator for twenty-three years. There’s been a noticeable trend over the last ten years—an uptick in self-doubt and a decrease in confidence and self-regulation skills. More children are saying, “I can’t” and giving up before they even give it a try. Young adults are describing themselves as “stuck”—presenting as self-conscious or indecisive, not knowing how to take the action needed to do what they want to do. And parents aren’t taking care of themselves—unsure of how to set boundaries that reflect their values and stick to them, and are looking for guidance. As an elementary school teacher and mother of two teenage girls, this led me to pursue my certification in four coaching areas: Confidence, Mindset, Emotional Intelligence, and Cognitive Behavioral Techniques. I love it. I love talking about it and helping others create a version of themselves they feel proud of and that’s ever-changing as they grow into the best version of themselves. This is what I love to do and I’m looking forward to helping you, your child, or both of you Discover Peace of Mind.