To Understanding

From Frustration

An arrow towards growth for your family demonstrating that Sarah Byrnes, Confidence and Emotional Intelligence Coach and certified in CBT, can help parents and children with tools for more emotionally regulated days.
A parent needing a therapist or coach to help find emotional balance in their home in Newburyport MA. A child struggling with self-regulation and low self confidence needing a therapist or coach to help them learn tools to have more successful days.
A parent and child finding success after meeting with Sarah Byrnes, Confidence and Emotional Intelligence Coach with certification in CBT, finding emotional balance in their home in Newburyport MA.

Parents, I hear you.

You need support too.

Someone to listen to you—without your child hovering nearby.

Someone you can replay last week’s scenario with—without judgement.

Someone to celebrate what went well and help brainstorm ideas for what you want to handle differently next time.

I don’t just work with kids, I work with parents.

Tailored support to help you deescalate, set loving boundaries, prepare for difficult conversations, overcome indecisiveness, build confidence in yourself as a parent, and uncover the underlying beliefs influencing relationships in your household.

Whatever it is, let’s get it out there and address it. A home that reflects your family’s values and honors your child’s autonomy is possible.