ADHD & Executive Functioning
Mental Performance Training That Builds On Your Strengths
Students are taught what to learn, but many need more direct strategies to plan, organize, and follow through.
Disorganization
Difficulty Planning Ahead
Procrastination
Negative Self-Talk
Fixed Mindset
Social Challenges
Avoidance of New/Challenging Experiences
Executive Functioning skills coaching helps children and teens learn and practice the strategies necessary to self-regulate, self-motivate, self-evaluate, and accomplish their goals.
Your child does not have to accept that, “This is just how it is.” They can actively build the internal language and systems to know what to do next to manage their space, time, and relationships more successfully.
Executive Functioning Skills Can be Learned &
Competence = Confidence
Advanced self-talk
Visualization and planning backwards
Time management systems
Flexible thinking
Growth Mindset
Resiliency trainign
Screen management strategies
Social awareness coaching
When these skills are strengthened, children become more independent, develop healtheier relationships with parents, teachers, and friends, and can focus more fully on learning rather than the clutter.
Individualized Focus Areas Could Include:
Mastering Internal Language: Coaching Your Brain
Systemizing Independence: Organization and Follow Through
Task Initiation and Momentum: Overcoming Non-Preferred Tasks
Social and Relationship Awareness: Perspective-Taking
Emotional Regulation Tools: Pause, Breathe, Respond
Resiliency Training: Bouncing Back from Failure
The Power of Visualization: Planning Success
Goal Setting and Prioritization
Beyond School: Why Executive Functioning Matters
Who This Is For
Children/Teens struggling with emotions
Children/Teens who have a hard time motivating for non-preferred tasks
Children/Teens who have difficulty reflecting on an experience and making positive adjustments to avoid repeated missteps
Children/Teens looking to strengthen skills to increase academics
Children/Teens craving stronger relationships with peers
Children/Teens looking for skills that will increase the quality of their everyday life
*Pricing can be found on the Services Page